Day 5

4/24/15
Day 5 Details

Weight - 212.0

Food - lots of movie theater popcorn, Junior Mints, large Diet Pepsi, two slices Costco Supreme Pizza, one Costco chocolate yogurt cup with Strawberries, 3 Costco chocolate chip cookies

Workout - 20 minutes on bike, 100 Pulldowns (4 sets of 25 at 70 lbs), 100 leg abductions (4 sets of 25 at 15 lbs),

Work Actions -
none

Dad Actions - 
Took wife and three of the kids to 'Little Boy' at the movie theater.
Watched Gotham and SHIELD

Self Actions -
Still listening to Contagious
Time with Kristi at Costco

Assessment - 
A day off that went a bit off the rails.