A good day for me in general - though I could have gotten a lot more work done. Late last night, I finished level 390 of Candy Crush Soda, which, it turns out, is the final level, at least for now. Scary to think that I've reached the 'end' that game. Then I switched over to Candy Crush Saga (the original), and noticed I was at level 686 on the main game, level 356 on the 'flipside' of the game. A little more investigation revealed I'm on level 106 of Pet Rescue Saga, and have scored 3.2 BILLION points on Bejeweled.
I've tried to delete these games before, but I always go back to them. I play while listening to podcasts, while waiting in the car for kids, and sometimes, yes, just to avoid working. Now I don't think that banning these games is the answer, but I certainly need to find a way to manage them better, and take back the time investment. We all have time sucks, and diversions we use to deal with stress. I also use TV shows, movies and food. You'd think I have some major stress in my life. Well, I do - but so do we all.
What diversions are overly diverting you? Please share below, or on the Facebook page, and let me know I'm not alone!
Day 15 Review (Thursday June 4th)
Weight
Day 1 starting weight - 219.8
Day 2 weight - 220.8
Day 3 weight - 221.8 - clearly headed in the WRONG direction
Day 4 weight - 222.2 - let's not even talk about it.
Day 5 weight - 221.4
Day 6 weight - 218.6 - back in the right direction.
Day 7 weight - 218.8
Day 8 weight - 218.2 - weird to be stalled in this way - time to reduce the carbs even more
Day 9 weight - 219.0
Day 10 weight - 221.8 - was totally off yesterday, from a McDonald's breakfast to Pizza and Ben & Jerry's at night.
Day 14 weight - 220.4 - I went as high as 222.8 over the last few days. Been on the diet the last 3 days.
Day 15 weight - 218.8
6/16 GOAL -
Food
2 King Soopers Chicken Breasts, one hamburger pattie, a small handful of chips
Butterfly 10 reps, 80 lbs to 125 lbs by 5, Hip Inductions, 10 on treadmill at 2.8 (high for me), elliptical for 4 minutes (longest ever).
6/16 GOAL - 21 Workouts - workouts achieved - 4
Work Actions
I cant honestly say I did anything.
6/16 GOALS
- Podcast restarted
- Newsletter restarted
- Speak & Deliver Book created
- Sizzle Reel developed
- Website Revamped
- 20 speaking opportunities booked through end of year
- 2 more keynote coaching clients
- 20 blog posts in Speak & Deliver/Win Anyway (these don't count)
Dad Actions
Picked up Bailey from Babysitting
Encouraged Riley to start her poetry book
6/16 GOALS
- ComicCon with Riley this weekend (5/23)
- Tomorrowland with some of the kids (5/27)
- Basketball
- Baseball
- Comic Book Store
Pushed Kristi to workout with me
Gave Kristi feedback on her drawings for the new book
Solar Speak Toastmasters
6/16 GOALS
- Finish Mandela autobiography
- Finish two more audio books
- Continue consuming motivational/educational podcasts
Day 16 Commitments (maybe I should change these to Intentions?)
Book Review Win Anyway Post
Speak & Deliver Post
Chapter for coaching client
Proposal for coaching client
Meet with coaching client
Work Out
Day 15 Commitments Results
Book Review Post
Speak & Deliver Post
chapter for coaching client
proposal for coaching client
Solar Speak - final agenda, mentor incoming VPEd
Work Out
#WinAnyway #Perflexativity
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