Day 16

Day 16 Wrap Up 

Weight 
Tuesday's weight - 6:10 am - 216.6
This mornings weight - 5:20 am 215.0

Food  
Breakfast: 2 bratwurst with homemade guacamole and spicy mustard
Lunch: 2 King Soopers fried chicken breasts,  
Snack: small handful of chips, a little bit of trail mix 
Drinks: 4 Diet Pepsi's
Briefly tempted as I passed by Krispy Kreme on the way to take Bailey to babysitting, but held off. 

Workout 
None - not making the time in the morning right now, and I'm experiencing some pain in my left leg, which is making me less inclined to work out at all.

Work Actions
Interview on Angie Austin's radio show - shared my 'Lead Anyway Concept'
Met with new client
Consulted with another professional speaker
Speak & Deliver post on Introductions
Win Anyway review of the book 'Contagious'

Dad Actions
Riley to school, later to doctor
Bailey to babysitting
Watched Flash with family - my new favorite show, based on my favorite comic book character - a show that is a true dream come true.

Self Actions
Listened to Entrepreneur on Fire - John Lee Dumas' fantastic podcast (Darren LaCroix and Ryan Levesque, both TMs, in the last two days!) - a new daily rev up that I can count on.
Read in Mandela Book
Solar Speak Agenda email - reminding members of their roles (I'm VPEd)

Assessment
A very good day for me, overall, even without the workout.

#WinAnyway