Part Deux - Day 1

Day 1 Review (Thursday, May 21)

Weight 
Day 1 starting weight - 219.8
Day 2 starting weight - 220.8
6/16 GOAL - 200

Food  
Diet didn't take on Thursday - started with meeting a friend for breakfast and had biscuits and gravy, and it was all downhill from there.
6/16 GOAL - 27 26 Days on the Diet

Workout 
None
6/16 GOAL - 21 Workouts, and TBA

Work Actions
Toastmaster at Solar Speak

6/16 GOALS
- Podcast restarted
- Newsletter restarted
- Speak & Deliver Book created
- Sizzle Reel developed
- Website Revamped
- 20 speaking opportunities booked through end of year
- 2 more keynote coaching clients
- 20 blog posts in Speak & Deliver/Win Anyway (these don't count)

Yes, that's a lot. But I have nothing but time, right?

Dad Actions
Kids to and from school.
3 kids to McDs to celebrate 2 kids last day.

6/16 GOALS
- ComiCon with Riley this weekend
- Tomorrowland with some of the kids
- Basketball
- Baseball
- Comic Book Store

Self Actions
Not much, actually, though I paid a couple of bills, and listened to a few podcasts, and a sales webinar I want to talk about in a couple of days.

6/16 GOALS
- Finish Mandela autobiography
- Finish two more audio books
- Continue consuming motivational/educational podcasts

Assessment
Not a great start, and today isn't turning out much better, and ComicCon is tomorrow...so I'm feeling a bit stuck in the mud.

#WinAnyway #Perflexativity